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薏米赤小豆祛濕茶

  • Janice's Cookbook
  • May 30, 2015
  • 1 min read

Janice's Cookbook: Ground Beef Stuffed Green Bell Peppers With Cheese

材料：

薏米 20克

赤小豆 20克

水 1000毫升

做法：

  1. 薏米和赤小豆洗淨，提前浸泡3﹣4個小時，鍋內加1000毫升的水，加蓋以細火煮一小時。

  2. 煮好後將水裝進器具中，慢慢當茶水喝。

 
 
 

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